Amount of Potassium, K in Spices, oregano, dried

Spices and Herbs

In 100 g (Grams) of Spices, oregano, dried there is 1260 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Spices, oregano, dried.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Spices, oregano, dried

Spices, oregano, dried is a type of Spices and Herbs. The most significant nutrients in Spices, oregano, dried are listed below.

Water 9.93 g 9.93%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 9 g 9%
Total lipid (fat) 4.28 g 4.28%
Ash 7.87 g 7.87%
Carbohydrate, by difference 68.92 g 68.92%
Fiber, total dietary 42.5 g 42.5%
Sugars, total 4.09 g 4.09%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 1.9 g 1.9%
Fructose 1.13 g 1.13%
Lactose 0 g
Maltose 0 g
Galactose 0.15 g 0.15%
Calcium, Ca 1597 mg 1.60%
Iron, Fe 36.8 mg 0.04%
Magnesium, Mg 270 mg 0.27%
Phosphorus, P 148 mg 0.15%
Potassium, K 1260 mg 1.26%

Nutrients in Spices, oregano, dried